Hello again. Although I try to get a decent amount of sleep, I can’t say that I feel well rested lately. I often find myself tossing and turning, partially because of my bad sinuses, partially because of anxiety. I usually wake up throughout the night as well. For example, this morning I woke up at5 ish and started thinking about my to do list, what time I should get to campus, my upcoming Praxis exam for speech path, and then randomly started to contemplate how long it’s been since I watched Snow White. I have no clue why I would have thought about a movie, let alone this title, but I did. Then when it is time for me to actually get up, I sometimes argue with myself. It may go like this:
Anxiety: get up lazy bones we have lots of work to do and not enough time as it is. There’s no way you’re going to get everything done today.
Me: but my bed is so comfy. I still feel sleepy. Plus I’m always plenty early for everything.
Anxiety: but you have lots of little errands piling up…you need to get them done ASAP so that you can start working on all those projects and studying for exams.
Me: 5 more minutes
Anxiety: no you’re gonna be late
Me: but I don’t have a client til 3 this afternoon
Anxiety: but you have to GA before that and what if you don’t have enough time to do that and your work?
Well you get the point. On that note, I’m going to go start working on my to do list. Good luck to those of you with finals coming up. We know more than we think we do.